WORKSHOPS

Workshops

If you’re serious about transforming your life and making your health a priority, workshops are for you.

Here you’ll learn about the newest training methods and how you can implement them into your fitness regime.

These intensive workshops are based on the most progressive methods out there. You might not have even heard of them before.

GET STARTED

Learn about the latest fitness movements that will propel your results

Keep up to date with the latest technology that can help you stay on track

Surround yourself within a community of like-minded people

"Fantastic trainers with so much enthusiasm and passion to help those they work with, both with a constant desire to improve their own knowledge & skillset. Would highly recommend them!"

Callum Keen

THE MOMENTUM 360 WAY

Momentum 360 Offer Personal Training in Caringbah and you’ll experience results, develop a higher quality of life and have fun in the process. This is achieved by our philosophy to move often, perform well and restore optimally.

MOVE

Get an awesome workout, with a wide variety of training methods. Our classes are designed around strength, high intensity, cardio and skill based movement.