If you’re serious about transforming your life and making your health a priority, workshops are for you.
Here you’ll learn about the newest training methods and how you can implement them into your fitness regime.
These intensive workshops are based on the most progressive methods out there. You might not have even heard of them before.
THE MOMENTUM 360 WAY
Momentum 360 Offer Personal Training in Caringbah and you’ll experience results, develop a higher quality of life and have fun in the process. This is achieved by our philosophy to move often, perform well and restore optimally.
Get an awesome workout, with a wide variety of training methods. Our classes are designed around strength, high intensity, cardio and skill based movement.
Improve your body’s general performance in life, or focus on improving your fitness for your specific sport; obstacle racing or physical hobby.
Re-aligning your mind and body, the recovery process will allow you to continuously progress in training and life.