MEET THE TEAM
My main focus as a coach has mostly been around functional training - I love hyping a class up and getting everyone enjoying what they are doing but I also enjoy giving all clients that specific attention needed to perform their best.
My drive as a trainer is to help other people achieve the goals they want to achieve. Having a coach as a teenager helped me change my body but also helped changed the mindset I had as well as helped me find my love of exercise and fitness.
My passion for coaching is driven by a desire to support others to bring out the very best in themselves.
Fat loss, body beyond baby (pelvic floor function) are strong areas of expertise.
Single mumma to 3 amazing humans, so I can completely relate to the “time poor” struggle.
If I’m not in the gym, you’ll find me at the beach, enjoying a cocktail with friends, and snowboarding
As a Personal Trainer I find it very rewarding seeing clients succeed & be happier in life through training.
Something that is very important to me in life is being surrounded by positive, fun like minded people.
I really enjoy working with people with disabilities as it keeps me humble & appreciative with what I have.I absolutely love animals, surfing, snowboarding & traveling overseas to warm tropical countries with awesome jungle juices.
Dan is the Founder of Momentum 360. Dan has been in the industry over 12 years and consults to many of the leading gyms globally. It is this vast experience that has helped propel Momentum 360 to be a world class facility that helps people become the healthiest versions of themselves.
I love working at Momentum 360 because of the positive and fun-loving community of both coaches and members. As a coach I am to support every individual meet their personal goals and strive to show the potential they didn't know they had! With a background in dance, I specialize in flow movement and mobility exercises, in particular Zuu fitness. I have a very spoilt cat at home called Pepperoni and love anything pistachio flavored.
You will be seeing his face over the next few weeks as he shadows and starts taking over some classes as a regular coach.
“I’m excited to meet you all and help you with your fitness goals”
Rory will have some heavily discounted PT. Session available in the next coming weeks - what a great way to get yourself some extra support and get to know one of our new coaches!
Why do I coach? I am passionate about changing lives. Supporting Mental health and building connection are important to me. Coaching gives me the opportunity to support my clients as they lean into a life of happiness and wellbeing. When I’m not at M360 you’ll find me dancing, fishing, cooking wholesome food and mothering my teenage twins.
I’ve wanted to become a personal trainer after pulling myself out of long addiction and self abuse of alcohol but I am extremely proud to say as of writing this, I am sober for 7 years.
I fell in love with exercise and movement once I escaped my trouble and I want to give the new found freedom I have and love of exercise I have to people who maybe struggling trying to get out of similar experiences.
My name is Barbara and I just joined Momentum360 team as a casual trainer. You’ll see me popping in here and there and covering classes. I’ve been a trainer for 4 years now and I love to see my clients get stronger and more confident! I’m also a boxing coach and I’ve been training boxing and Krav Maga for over 10 years.
As a physiotherapy student and former Exercise Physiology student, I specialise in getting you back to exercise after an injury and modifying movements while you’re recovering. I’m also a Pre and Postnatal certified so if you are pregnant or have any pelvic floor issues - I got you!