Semi-Private Training
Are you feeling stuck? Not improving as you want or expected?
Take your fitness to the next level and accelerate your progress by booking a semi-private training session.
With classes consisting of only 3-6 people, you’ll be getting all the attention you need to get over any plateau you may currently be facing.
THE MOMENTUM 360 WAY
Momentum 360 Offer Personal Training in Caringbah and you’ll experience results, develop a higher quality of life and have fun in the process. This is achieved by our philosophy to move often, perform well and restore optimally.
MOVE
Get an awesome workout, with a wide variety of training methods. Our classes are designed around strength, high intensity, cardio and skill based movement.
PERFORM
Improve your body’s general performance in life, or focus on improving your fitness for your specific sport; obstacle racing or physical hobby.
Restore
Re-aligning your mind and body, the recovery process will allow you to continuously progress in training and life.
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