Join us LIVE online to stay fit and strong while the COVID-19 restrictions are in place, or download our training app, so that you can train at a time that suits your schedule. Our new online classes will have you sweating it out in your living room and can be done with our without equipment.
THE MOMENTUM 360 WAY
Momentum 360 Offer Personal Training in Caringbah and you’ll experience results, develop a higher quality of life and have fun in the process. This is achieved by our philosophy to move often, perform well and restore optimally.
Get an awesome workout, with a wide variety of training methods. Our classes are designed around strength, high intensity, cardio and skill based movement.
Improve your body’s general performance in life, or focus on improving your fitness for your specific sport; obstacle racing or physical hobby.
Re-aligning your mind and body, the recovery process will allow you to continuously progress in training and life.